My journey into the world of wellness started back in 2019 after trying just about every diet in the world. As a certified nutritionist, I've taken a more wholistic approach to health and dedicated myself to translating nutrition so that is can be implemented by anyone.
My journey into the world of food freedom starting in 2021. I found most diets bring results but led me to spiral into differing eating disorders. Now, as a certified Integrative Health & Wellness Coach, I've taken a more wholistic approach to health and dedicated myself to translating biblical health so that is can be implemented by anyone.
"So, whether you eat or drink, or whatever you do,
do all to the glory of God."
1 Corinthians 10:31
Are you tired of the diet cycle- the endless counting, restricting, and feeling guilty about what you eat? Do you feel disconnected from your body's natural hunger & fullness cues? I hear you. I WAS YOU! As a Certified Integrative Health & Wellness Coach, my approach goes beyond just food. I'll help you explore the root causes of your food struggles, which may include stress, emotional eating, and deep seated beliefs about your body.
it's time.